Speku-duet

200 g
2009010020587 · opf
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100g of Speku-duet contains 497 calories (kcal), 4.8g protein, 69g carbs and 22g fat.

Negative

per 100 g
SugarHigh sugar 37 g
Saturated fatHigh saturated fat 11 g
EnergyHigh calorie density 497 kcal
SaltSome salt 0.5 g
ProteinLow protein 4.8 g

Calculate by serving size

Quantity
Serving
497
kcal
4.8
protein
69.0
carbs
22.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 56% Fat 40%
NutrientAmountLevel
Energy497 kcal
Fat22ghigh
Saturated11ghigh
Carbs69g
Sugars37ghigh
Fibre?
Protein4.8g
Salt0.5gmoderate

Common Questions

How many calories are in Speku-duet?
Speku-duet contains 497 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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