100g of Poffertjes contains 340 calories (kcal), 5.6g protein, 35.9g carbs and 18.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.4 g
01.5510
SugarSome sugar 16.6 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 340 kcal
0150400800
ProteinLow protein 5.6 g
010.21734
FibreLow fibre 2.8 g
03612
Calculate by serving size
Quantity
Serving
340
kcal
5.6
protein
35.9
carbs
18.8
fat
Nutrition Facts per 100g
Protein 7%
Carbs 43%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 340 kcal | |
| Fat | 18.8g | high |
| Saturated | 8.4g | high |
| Carbs | 35.9g | |
| Sugars | 16.6g | moderate |
| Fibre | 2.8g | |
| Protein | 5.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Poffertjes?
Poffertjes contains 340 kcal per 100g.
Is Poffertjes ultra-processed?
Poffertjes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Wasser, 17 % Ei, Palmöl, Zucker, Süßmolkenpulver, Zuckerrübenessig, Backtriebmittel: Natriumcarbonate; Aroma, Konservierungsstoff: Kaliumsorbat, Salz, Säureregulator: Citronensäure.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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