Couscous mit Gemüse

220g
2009010012858 · opf
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100g of Couscous mit Gemüse contains 175 calories (kcal), 4.3g protein, 23.1g carbs and 6.8g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.9 g
EnergyModerate calorie density 175 kcal
ProteinLow protein 4.3 g

Positive

per 100 g
SugarLow sugar 3.7 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
175
kcal
4.3
protein
23.1
carbs
6.8
fat

Nutrition Facts per 100g

Protein 10% Carbs 54% Fat 36%
NutrientAmountLevel
Energy175 kcal
Fat6.8gmoderate
Saturated1.2glow
Carbs23.1g
Sugars3.7glow
Fibre?
Protein4.3g
Salt0.9gmoderate

Common Questions

How many calories are in Couscous mit Gemüse?
Couscous mit Gemüse contains 175 kcal per 100g.
Is Couscous mit Gemüse ultra-processed?
Couscous mit Gemüse is NOVA group 3 (processed).

Ingredients

Gemüse 49% (Karotten, Erbsen, Zucchini, Paprika), Cous Cous 40% (Hartweizen) natives Olivenöl extra, Sonnenblumenöl, Zwiebeln, Zucker, Salz, Currypulver. Das Produkt kann Spuren von Krebstieren, Fisch, Sellerie, Milch, Senf und Soja enthalten.

Allergens

Gluten
As declared on the label — always check the packaging.

Category