Porridge
2009010012568 · opf
100g of Porridge contains 110 calories (kcal), 3.2g protein, 21g carbs and 1g fat.
Negative
per 100 gSugarSome sugar 8.7 g
0522.545
ProteinLow protein 3.2 g
03.35.511
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 110 kcal
0150400800
Calculate by serving size
Quantity
Serving
110
kcal
3.2
protein
21.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 79%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 110 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 21g | |
| Sugars | 8.7g | moderate |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Porridge?
Porridge contains 110 kcal per 100g.
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