Yellowfin sole fillets in garlic and herb dusting
250 g
20089290 · opf
100g of Yellowfin sole fillets in garlic and herb dusting contains 141 calories (kcal), 14.7g protein, 7.8g carbs and 5.6g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 14.7 g
04.27.114.7
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 141 kcal
0150400800
Calculate by serving size
Quantity
Serving
141
kcal
14.7
protein
7.8
carbs
5.6
fat
Nutrition Facts per 100g
Protein 42%
Carbs 22%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 141 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 0.6g | low |
| Carbs | 7.8g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 14.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Yellowfin sole fillets in garlic and herb dusting?
Yellowfin sole fillets in garlic and herb dusting contains 141 kcal per 100g.
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