100g of Kochschinken contains 105 calories (kcal), 20.5g protein, 1g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20.5 g
03.15.320.5
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
20.5
protein
1.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 79%
Carbs 4%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 2g | low |
| Saturated | 0.8g | low |
| Carbs | 1g | |
| Sugars | 0.7g | low |
| Fibre | 0g | |
| Protein | 20.5g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Kochschinken?
Kochschinken contains 105 kcal per 100g.
Is Kochschinken ultra-processed?
Kochschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Dextrose, Gewürze, Stabilisator: Triphosphate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Rapsöl.
Category
Other Servings
Related lists
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