Spanish Serrano Ham

by Lidl, Dulano

100g

20087487 · opf

Scan with your phone

100g of Spanish Serrano Ham contains 230 calories (kcal), 30g protein, 0.5g carbs and 12g fat.

Processed meat

Negative

per 100 g

SaltHigh salt 5 g

00.31.53

ProcessingProcessed

Processed

Saturated fatSome saturated fat 4.5 g

01.5510

EnergyModerate calorie density 230 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 30 g

06.911.530

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

230

kcal

30.0

protein

0.5

carbs

12.0

fat

Nutrition Facts per 100g

Protein 52% Carbs 1% Fat 47%

Nutrient	Amount	Level
Energy	230 kcal
Fat	12g	moderate
Saturated	4.5g	moderate
Carbs	0.5g
Sugars	0.5g	low
Fibre	?
Protein	30g
Salt	5g	high

Common Questions

How many calories are in Spanish Serrano Ham?

Spanish Serrano Ham contains 230 kcal per 100g.

Is Spanish Serrano Ham ultra-processed?

Spanish Serrano Ham is NOVA group 3 (processed).

Ingredients

pork, salt, sugar, preservatives: sodium nitrite, potassium nitrate, antioxidant: sodium ascorbate,

Allergens

Pork

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (12.5 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)