Flammekueche

by chef select

350 g

20085018 · opf

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100g of Flammekueche contains 242 calories (kcal), 7.2g protein, 28g carbs and 11g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 4 g

01.5510

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 242 kcal

0150400800

ProteinLow protein 7.2 g

07.312.124.2

FibreLow fibre 1.3 g

03612

Positive

per 100 g

SugarLow sugar 3.7 g

0522.545

Calculate by serving size

Quantity

Serving

242

kcal

7.2

protein

28.0

carbs

11.0

fat

Nutrition Facts per 100g

Protein 12% Carbs 47% Fat 41%

Nutrient	Amount	Level
Energy	242 kcal
Fat	11g	moderate
Saturated	4g	moderate
Carbs	28g
Sugars	3.7g	low
Fibre	1.3g
Protein	7.2g
Salt	1.2g	moderate

Common Questions

How many calories are in Flammekueche?

Flammekueche contains 242 kcal per 100g.

Is Flammekueche ultra-processed?

Flammekueche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Garniture (56%) : 23% fromage blanc (lait), 13% lardons fumés (9,5% poitrine de porc (origine France), eau, sel, dextrose, arômes naturels, antioxydants: extraits de romarin, ascorbate de sodium ; conservateur: nitrite de sodium), 10% crème fraîche (lait), 7,5% oignons, huile de colza, sel, amidon modifié de maïs, épaississants: gomme xanthane, gomme guar; épices. Pâte (44%): farine de blé, eau, huile de tournesol, sel.

Allergens

Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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