100g of Falafel contains 216 calories (kcal), 8.2g protein, 22g carbs and 8.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.2 g
06.510.821.6
FibreHigh fibre 7.6 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
216
kcal
8.2
protein
22.0
carbs
8.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 44%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 22g | |
| Sugars | 1.9g | low |
| Fibre | 7.6g | |
| Protein | 8.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Falafel?
Falafel contains 216 kcal per 100g.
Is Falafel ultra-processed?
Falafel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
68% pois chiche, courgette, huiles végétales en proportion variable (tournesol, colza), farine de _blé_, épinard, épices (cumin, graine de coriandre, poivre blanc), oignon, purée d'ail, persil, sel, vinaigre d'alcool, fibre de _blé_, acidifiant: acide citrique; eau, conservateur: acide sorbique; arômes naturels, gluconate ferreux, vitamine B12. Traces éventuelles de soja, d'œuf et de lait.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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