Relieve

by Sondey

700 g

20084806 · opf

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100g of Relieve contains 403 calories (kcal), 8.6g protein, 77.3g carbs and 4.5g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 403 kcal

0150400800

SaltSome salt 0.4 g

00.31.53

ProteinLow protein 8.6 g

012.120.240.3

Positive

per 100 g

FibreSource of fibre 4.1 g

03612

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 1.4 g

01.5510

Calculate by serving size

Quantity

Serving

403

kcal

8.6

protein

77.3

carbs

4.5

fat

Nutrition Facts per 100g

Protein 9% Carbs 80% Fat 11%

Nutrient	Amount	Level
Energy	403 kcal
Fat	4.5g	moderate
Saturated	1.4g	low
Carbs	77.3g
Sugars	0g	low
Fibre	4.1g
Protein	8.6g
Salt	0.4g	moderate

Common Questions

How many calories are in Relieve?

Relieve contains 403 kcal per 100g.

Is Relieve ultra-processed?

Relieve is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

70% farinha de trigo, 15% óleo de girassol, açúcar, coco ralado, dextrose, lactose (leite), 1% mel, levedantes: carbonatos de sódio, carbonatos de amónio; sal, emulsionante: lecitina de soja; aroma.

Allergens

Gluten, Milk, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (22 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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