100g of Captain Rondo Cacao contains 468 calories (kcal), 6.3g protein, 66g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30 g
0522.545
Saturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 468 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 6.3 g
01423.446.8
Positive
per 100 gFibreSource of fibre 3.8 g
03612
Calculate by serving size
Quantity
Serving
468
kcal
6.3
protein
66.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 58%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 468 kcal | |
| Fat | 19g | high |
| Saturated | 10g | high |
| Carbs | 66g | |
| Sugars | 30g | high |
| Fibre | 3.8g | |
| Protein | 6.3g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Captain Rondo Cacao?
Captain Rondo Cacao contains 468 kcal per 100g.
Is Captain Rondo Cacao ultra-processed?
Captain Rondo Cacao is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
farine de blé, sucre, matières grasses végétales en proportion variable (palme, palmiste, coco, tournesol), amidon de blé, 5,5% cacao maigre en poudre, sirop de glucose, poudres à lever : carbonates d'ammonium, carbonates de sodium ; sel, lait en poudre écrémé, emulsifiant: lécithines (tournesol), lactosérum (lait), correcteur d'acidité: carbonates de sodium
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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