Spinach & South African Feta Quiche

175g

20081065 · opf

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100g of Spinach & South African Feta Quiche contains 450 calories (kcal), 6.1g protein, 62.1g carbs and 18.8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 61.6 g

0522.545

EnergyHigh calorie density 450 kcal

0150400800

Saturated fatSome saturated fat 4.8 g

01.5510

ProteinLow protein 6.1 g

013.522.545

FibreLow fibre 2.2 g

03612

Positive

per 100 g

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

450

kcal

6.1

protein

62.1

carbs

18.8

fat

Nutrition Facts per 100g

Protein 6% Carbs 56% Fat 38%

Nutrient	Amount	Level
Energy	450 kcal
Fat	18.8g	high
Saturated	4.8g	moderate
Carbs	62.1g
Sugars	61.6g	high
Fibre	2.2g
Protein	6.1g
Salt	0g	low

Common Questions

How many calories are in Spinach & South African Feta Quiche?

Spinach & South African Feta Quiche contains 450 kcal per 100g.

Is Spinach & South African Feta Quiche ultra-processed?

Spinach & South African Feta Quiche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

sugar, 22% ground almond kernels, cocoa mass, drinking water, cocoa butter, glucose syrup, emulsifier: lecithins, humectant: invertase,

Allergens

Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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