100g of ciastka kruche contains 454 calories (kcal), 5.5g protein, 54.2g carbs and 23.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11.1 g
01.5510
SaltHigh salt 2.8 g
00.31.53
EnergyHigh calorie density 454 kcal
0150400800
SugarSome sugar 12 g
0522.545
ProteinLow protein 5.5 g
013.622.745.4
Positive
per 100 gFibreSource of fibre 3.8 g
03612
Calculate by serving size
Quantity
Serving
454
kcal
5.5
protein
54.2
carbs
23.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 48%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 454 kcal | |
| Fat | 23.1g | high |
| Saturated | 11.1g | high |
| Carbs | 54.2g | |
| Sugars | 12g | moderate |
| Fibre | 3.8g | |
| Protein | 5.5g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in ciastka kruche?
ciastka kruche contains 454 kcal per 100g.
Is ciastka kruche ultra-processed?
ciastka kruche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mąka pszenna, tłuszcz palmowy, cukier, skrobia pszenna, sól, naturalny aromat, jaja* w proszku, substancja spulchniająca: węglany amonu. Produkt może zawierać mleko (łącznie z laktozą) i orzechy.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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