100g of Date maamoul contains 490 calories (kcal), 8.4g protein, 52g carbs and 28g fat.
Negative
per 100 gSugarHigh sugar 27 g
0522.545
EnergyHigh calorie density 490 kcal
0150400800
ProteinLow protein 8.4 g
014.724.549
Positive
per 100 gFibreSource of fibre 3 g
03612
Calculate by serving size
Quantity
Serving
490
kcal
8.4
protein
52.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 42%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 490 kcal | |
| Fat | 28g | high |
| Saturated | ? | |
| Carbs | 52g | |
| Sugars | 27g | high |
| Fibre | 3g | |
| Protein | 8.4g | |
| Salt | ? |
Common Questions
How many calories are in Date maamoul?
Date maamoul contains 490 kcal per 100g.
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