Bierschinken

by Gut Bartenhof

150 g

20078478 · opf

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100g of Bierschinken contains 164 calories (kcal), 17g protein, 1g carbs and 10g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2 g

00.31.53

Saturated fatSome saturated fat 4 g

01.5510

EnergyModerate calorie density 164 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 17 g

04.98.217

SugarLow sugar 1 g

0522.545

Calculate by serving size

Quantity

Serving

164

kcal

17.0

protein

1.0

carbs

10.0

fat

Nutrition Facts per 100g

Protein 42% Carbs 2% Fat 56%

Nutrient	Amount	Level
Energy	164 kcal
Fat	10g	moderate
Saturated	4g	moderate
Carbs	1g
Sugars	1g	low
Fibre	0g
Protein	17g
Salt	2g	high

Common Questions

How many calories are in Bierschinken?

Bierschinken contains 164 kcal per 100g.

Is Bierschinken ultra-processed?

Bierschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Schweinefleisch (89 %), Trinkwasser, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Dextrose, Stabilisator: Diphosphate; Antioxidationsmittel: Ascorbinsäure; Gewürzextrakte, Konservierungsstoff: Natriumnitrit. Kann Spuren von Senf und Sellerie enthalten.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)