100g of Trigo Sarraceno contains 438 calories (kcal), 22.3g protein, 71g carbs and 3.4g fat.
Negative
per 100 gEnergyHigh calorie density 438 kcal
0150400800
Positive
per 100 gProteinHigh protein 22.3 g
013.121.943.8
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
438
kcal
22.3
protein
71.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 22%
Carbs 70%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 438 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 71g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 22.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Trigo Sarraceno?
Trigo Sarraceno contains 438 kcal per 100g.
Category
Other Servings
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