Tofu alga wakame

by My Best Veggie

235 g

20074791 · opf

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100g of Tofu alga wakame contains 99 calories (kcal), 4.6g protein, 0.3g carbs and 5.8g fat.

Plant-based protein

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 4.3 g

01.5510

SaltSome salt 0.7 g

00.31.53

Positive

per 100 g

ProteinSource of protein 4.6 g

0359.9

FibreHigh fibre 13.7 g

03613.7

SugarSugar-free 0.2 g

0522.545

EnergyLow calorie density 99 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.6

protein

0.3

carbs

5.8

fat

Nutrition Facts per 100g

Protein 26% Carbs 1% Fat 73%

Nutrient	Amount	Level
Energy	99 kcal
Fat	5.8g	moderate
Saturated	4.3g	moderate
Carbs	0.3g
Sugars	0.2g	low
Fibre	13.7g
Protein	4.6g
Salt	0.7g	moderate

Common Questions

How many calories are in Tofu alga wakame?

Tofu alga wakame contains 99 kcal per 100g.

Is Tofu alga wakame ultra-processed?

Tofu alga wakame is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

92,8% tofu* (agua, habas de _soja_*, estabilizante: sulfato cálcico). 2,3% algas wakame*, salsa de _soja_* (agua, habas de _soja_*, _trigo_*, sal marina), cebolla*, sal marina, espesante: agar-agar; emulgente: lecitina de _soja_. *Procedente de agricultura ecológica.

Allergens

Gluten, Soya

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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