Quinoa Zanahoria Tofu

by My Best Veggie

235 g

20074760 · opf

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100g of Quinoa Zanahoria Tofu contains 132 calories (kcal), 11.8g protein, 4.9g carbs and 6.6g fat.

Plant-based protein

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.9 g

00.31.53

FibreLow fibre 2.8 g

03612

Positive

per 100 g

ProteinHigh protein 11.8 g

046.613.2

SugarLow sugar 2.1 g

0522.545

Saturated fatLow saturated fat 1.1 g

01.5510

EnergyLow calorie density 132 kcal

0150400800

Calculate by serving size

Quantity

Serving

132

kcal

11.8

protein

4.9

carbs

6.6

fat

Nutrition Facts per 100g

Protein 37% Carbs 16% Fat 47%

Nutrient	Amount	Level
Energy	132 kcal
Fat	6.6g	moderate
Saturated	1.1g	low
Carbs	4.9g
Sugars	2.1g	low
Fibre	2.8g
Protein	11.8g
Salt	1.9g	high

Common Questions

How many calories are in Quinoa Zanahoria Tofu?

Quinoa Zanahoria Tofu contains 132 kcal per 100g.

Is Quinoa Zanahoria Tofu ultra-processed?

Quinoa Zanahoria Tofu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

78,6% tofu* (agua, habas de _soja_*, estabilizante: sulfato cálcico), 7,9% zanahoria*, 7,5% quinoa cocida* (agua, quinoa*, sal marina), cebolla*, caldo vegetal*, sal marina, espesante: agar-agar; emulgente: lecitina de _soja_. *Procedente de agricultura ecológica.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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