TOFU FRUTOS SECOS

by My Best Veggie

235 g

20074746 · opf

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100g of TOFU FRUTOS SECOS contains 186 calories (kcal), 14.9g protein, 1.7g carbs and 12.5g fat.

Plant-based protein

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.1 g

01.5510

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 186 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 14.9 g

05.69.318.6

FibreHigh fibre 8.4 g

03612

SugarLow sugar 0.9 g

0522.545

Calculate by serving size

Quantity

Serving

186

kcal

14.9

protein

1.7

carbs

12.5

fat

Nutrition Facts per 100g

Protein 33% Carbs 4% Fat 63%

Nutrient	Amount	Level
Energy	186 kcal
Fat	12.5g	moderate
Saturated	2.1g	moderate
Carbs	1.7g
Sugars	0.9g	low
Fibre	8.4g
Protein	14.9g
Salt	0.9g	moderate

Common Questions

How many calories are in TOFU FRUTOS SECOS?

TOFU FRUTOS SECOS contains 186 kcal per 100g.

Is TOFU FRUTOS SECOS ultra-processed?

TOFU FRUTOS SECOS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

86,5% tofu* (agua, habas de _soja_*, estabilizante: sulfato cálcico), 5,3% _cacahuetes_*, 4,1% _avellanas_*, _sésamo_*,sal marina), emulgente: lecitina de soja; espesante: agar-agar. *Procedente de agricultura ecológica.

Allergens

Tree nuts, Peanuts, Sesame, Soya

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)