Evaporated Milk

410 g
20074487 · opf
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100g of Evaporated Milk contains 163 calories (kcal), 7.6g protein, 12.7g carbs and 9g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 12.7 g
Saturated fatHigh saturated fat 6 g
EnergyHigh calorie density 163 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinSource of protein 7.6 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
163
kcal
7.6
protein
12.7
carbs
9.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 31% Fat 50%
NutrientAmountLevel
Energy163 kcal
Fat9gmoderate
Saturated6ghigh
Carbs12.7g
Sugars12.7ghigh
Fibre0.5g
Protein7.6g
Salt0.3glow

Common Questions

How many calories are in Evaporated Milk?
Evaporated Milk contains 163 kcal per 100g.
Is Evaporated Milk ultra-processed?
Evaporated Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole _Milk_, Stabilisers: Carrageenan, Sodium Phosphates, Vitamin D.

Category