Houmous

2007345007686 · opf
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100g of Houmous contains 308 calories (kcal), 7.6g protein, 7.3g carbs and 26g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 1.2 g
EnergyModerate calorie density 308 kcal
ProteinLow protein 7.6 g

Positive

per 100 g
FibreHigh fibre 7 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
308
kcal
7.6
protein
7.3
carbs
26.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 10% Fat 80%
NutrientAmountLevel
Energy308 kcal
Fat26ghigh
Saturated2.5gmoderate
Carbs7.3g
Sugars0.5glow
Fibre7g
Protein7.6g
Salt1.2gmoderate

Common Questions

How many calories are in Houmous?
Houmous contains 308 kcal per 100g.

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