Houmous
2007345007686 · opf
100g of Houmous contains 308 calories (kcal), 7.6g protein, 7.3g carbs and 26g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate energy density 308 kcal
0150400800
ProteinLow protein 7.6 g
09.215.430.8
Positive
per 100 gFibreHigh fibre 7 g
03612
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
308
kcal
7.6
protein
7.3
carbs
26.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 10%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 308 kcal | |
| Fat | 26g | high |
| Saturated | 2.5g | moderate |
| Carbs | 7.3g | |
| Sugars | 0.5g | low |
| Fibre | 7g | |
| Protein | 7.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Houmous?
Houmous contains 308 kcal per 100g.
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