Houmous
170 g
2007320014173 · opf
100g of Houmous contains 299 calories (kcal), 5.2g protein, 9.2g carbs and 26g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate energy density 299 kcal
0150400800
ProteinLow protein 5.2 g
091529.9
Positive
per 100 gFibreSource of fibre 5.1 g
03612
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
299
kcal
5.2
protein
9.2
carbs
26.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 13%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 299 kcal | |
| Fat | 26g | high |
| Saturated | 1.9g | moderate |
| Carbs | 9.2g | |
| Sugars | 0.6g | low |
| Fibre | 5.1g | |
| Protein | 5.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Houmous?
Houmous contains 299 kcal per 100g.
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