100g of Muesli crunchy aveia & coco contains 445 calories (kcal), 9.5g protein, 65.5g carbs and 14.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 445 kcal
0150400800
SugarSome sugar 18.9 g
0522.545
Saturated fatSome saturated fat 3.9 g
01.5510
ProteinLow protein 9.5 g
013.322.344.5
Positive
per 100 gFibreHigh fibre 7.1 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
445
kcal
9.5
protein
65.5
carbs
14.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 60%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 445 kcal | |
| Fat | 14.7g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 65.5g | |
| Sugars | 18.9g | moderate |
| Fibre | 7.1g | |
| Protein | 9.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Muesli crunchy aveia & coco?
Muesli crunchy aveia & coco contains 445 kcal per 100g.
Is Muesli crunchy aveia & coco ultra-processed?
Muesli crunchy aveia & coco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
55% flocos de aveia integral, açúcar, xarope de glicose, óleo de girassol, cereais extrudidos [arroz, açúcar, glúten de trigo, farinha de malte (cevada, trigo), sal, extrato de malte de cevada], flocos de trigo integral, 3% coco ralado, levedante: carbonatos de sódio; xarope de açúcar caramelizado, aroma natural, antioxidante: extrato rico em tocoferóis.
Category
Other Servings
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