100g of Exotic mix contains 318 calories (kcal), 22g protein, 75g carbs and 0.2g fat.
Negative
per 100 gSugarHigh sugar 69 g
0522.545
EnergyModerate calorie density 318 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
09.515.931.8
FibreSource of fibre 4.8 g
03612
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
318
kcal
22.0
protein
75.0
carbs
0.2
fat
Nutrition Facts per 100g
Protein 23%
Carbs 77%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 318 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 75g | |
| Sugars | 69g | high |
| Fibre | 4.8g | |
| Protein | 22g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Exotic mix?
Exotic mix contains 318 kcal per 100g.
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