Havermout

by Golden Bridge

500 g

2007030013862 · opf

Scan with your phone

100g of Havermout contains 357 calories (kcal), 14g protein, 59g carbs and 7g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 357 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 14 g

010.717.935.7

FibreHigh fibre 10 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 0.7 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

357

kcal

14.0

protein

59.0

carbs

7.0

fat

Nutrition Facts per 100g

Protein 16% Carbs 66% Fat 18%

Nutrient	Amount	Level
Energy	357 kcal
Fat	7g	moderate
Saturated	1.3g	low
Carbs	59g
Sugars	0.7g	low
Fibre	10g
Protein	14g
Salt	0g	low

Common Questions

How many calories are in Havermout?

Havermout contains 357 kcal per 100g.

Is Havermout ultra-processed?

Havermout is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

volkoren havermout, sporen van graan, sporen van mosterd, sporen van lupine

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

Français