100g of Rio contains 447 calories (kcal), 3.5g protein, 56.5g carbs and 21.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 45.3 g
0522.545
Saturated fatHigh saturated fat 18.2 g
01.5510
EnergyHigh calorie density 447 kcal
0150400800
ProteinLow protein 3.5 g
013.422.444.7
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
447
kcal
3.5
protein
56.5
carbs
21.8
fat
Nutrition Facts per 100g
Protein 3%
Carbs 52%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 447 kcal | |
| Fat | 21.8g | high |
| Saturated | 18.2g | high |
| Carbs | 56.5g | |
| Sugars | 45.3g | high |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Rio?
Rio contains 447 kcal per 100g.
Is Rio ultra-processed?
Rio is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
MINIKOKOSROTSJES Ingrediënten: geraspte kokos 31 %, suiker, glucosestroop, kippenei-eiwit (scharrel), aardappelzetmeel, dextrose, Kan sporen van melk, soja, tarwe en sulfieten bevatten, Van warmte en vocht vrijwaren, inste houdhari verpakking 50 MINIROCHERS À LA NOIX DE COCO Ingrédients : noix de coco râpée 31 %, sucre, sirop de glucose, blanc d'oeuf de poules (sol), fécule de pomme de terre, dextrose, Peut contenir des traces de lait, de soja, de blé et de sulfites, Conserver à l'abri de la chaleur et de l'humidité, A consommer de préférence avant le : voir emballage, MINI-KOK Zutaten: K Glukosesiru haltung), Ka Spuren von Sulfiten enth Vor Hitze und Mindestens hal
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