Crackers à la farine d’épautre

by Kempi

186 g

2007030008646 · opf

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100g of Crackers à la farine d’épautre contains 443 calories (kcal), 13g protein, 62g carbs and 14g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 443 kcal

0150400800

Saturated fatSome saturated fat 1.6 g

01.5510

SaltSome salt 0.8 g

00.31.53

ProteinLow protein 13 g

013.322.244.3

Positive

per 100 g

FibreHigh fibre 9.9 g

03612

SugarLow sugar 3.8 g

0522.545

Calculate by serving size

Quantity

Serving

443

kcal

13.0

protein

62.0

carbs

14.0

fat

Nutrition Facts per 100g

Protein 12% Carbs 58% Fat 30%

Nutrient	Amount	Level
Energy	443 kcal
Fat	14g	moderate
Saturated	1.6g	moderate
Carbs	62g
Sugars	3.8g	low
Fibre	9.9g
Protein	13g
Salt	0.8g	moderate

Common Questions

How many calories are in Crackers à la farine d’épautre?

Crackers à la farine d’épautre contains 443 kcal per 100g.

Is Crackers à la farine d’épautre ultra-processed?

Crackers à la farine d’épautre is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole wheat flour 68 % (whole wheat flour, barley malt flour), pumpkin seeds 9,9 %, yeast, chia seeds 5,5 %, vegetable oils (olives, sunflowers), oatmeal 3,7 %, salt, milk protein, barley malt extract, dextrose,

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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