Wellness-Flakes
2007030001838 · opf
100g of Wellness-Flakes contains 384 calories (kcal), 8.6g protein, 81g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 384 kcal
0150400800
ProteinLow protein 8.6 g
011.519.238.4
Positive
per 100 gFibreSource of fibre 4.9 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
384
kcal
8.6
protein
81.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 87%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.3g | low |
| Carbs | 81g | |
| Sugars | 11g | moderate |
| Fibre | 4.9g | |
| Protein | 8.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Wellness-Flakes?
Wellness-Flakes contains 384 kcal per 100g.
Is Wellness-Flakes ultra-processed?
Wellness-Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Granen 91 % (rijst, volkorentarwe, gerst), suiker, volkorentarwebloem, zout, gerstemoutextract, vitaminen (vitamine C, niacine, riboflavine, vitamine B6, thiamine, foliumzuur, vitamine B12), ijzer, emulgator (mono - en diglyceriden van vetzuren), Kan sporen van alle andere glutenbevattende granen en de hybride soorten daarvan, soja, melk en alle noten bevatten, Petales de rig, de blé complet et d'orge riche en vitamines: thiamine (B1), riboflavine (B2), B6, acide folique (B9), B12 piacine (PP), Cet en fer
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