2 Cheese & Onion Slices

by Chef Select
20068929 · opf
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100g of 2 Cheese & Onion Slices contains 245 calories (kcal), 7.6g protein, 29g carbs and 18g fat.

Eggs

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 9.7 g
SaltSome salt 0.8 g
EnergyModerate calorie density 245 kcal
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinSource of protein 7.6 g
SugarLow sugar 2.1 g

Calculate by serving size

Quantity
Serving
245
kcal
7.6
protein
29.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 37% Fat 53%
NutrientAmountLevel
Energy245 kcal
Fat18ghigh
Saturated9.7ghigh
Carbs29g
Sugars2.1glow
Fibre0.7g
Protein7.6g
Salt0.8gmoderate

Common Questions

How many calories are in 2 Cheese & Onion Slices?
2 Cheese & Onion Slices contains 245 kcal per 100g.
Is 2 Cheese & Onion Slices ultra-processed?
2 Cheese & Onion Slices is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, 11% Potato, 9% Onion, 9% Mature Cheddar Cheese (Milk), Soft Cheese (Milk), Palm Oil, 4% Coloured Cheese (Milk, Colour: Annatto Norbixin), Rapeseed Oil, Salt, Dried Potato, Cheese Powder (Milk), Modified Maize Starch, Milk Proteins, Flavourings, Maltodextrin, Emulsifier: Methyl Cellulose; Ground White Pepper, Flour Treatment Agent: L-Cysteine; Dextrose, Cornflour, Sugar, Dried Onion, Onion Powder.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Eggs

Other Servings

100g 1 serving (150g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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