Frosted Flakes

by Crownfield

500g

20067267 · opf

Scan with your phone

100g of Frosted Flakes contains 383 calories (kcal), 5g protein, 86.7g carbs and 0g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 25 g

0522.545

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 383 kcal

0150400800

ProteinLow protein 5 g

011.519.238.3

FibreLow fibre 1.7 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

383

kcal

5.0

protein

86.7

carbs

0.0

fat

Nutrition Facts per 100g

Protein 5% Carbs 95% Fat 0%

Nutrient	Amount	Level
Energy	383 kcal
Fat	0g	low
Saturated	0g	low
Carbs	86.7g
Sugars	25g	high
Fibre	1.7g
Protein	5g
Salt	0.8g	moderate

Common Questions

How many calories are in Frosted Flakes?

Frosted Flakes contains 383 kcal per 100g.

Is Frosted Flakes ultra-processed?

Frosted Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Maize, 23% Sugar, Barley Malt Extract, Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids.

Other Servings

100g 1 serving (1 serving (60 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)