100g of Brown bread contains 371 calories (kcal), 14.3g protein, 66g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1442.5 g
00.31.53
SugarSome sugar 7.8 g
0522.545
EnergyModerate calorie density 371 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.3 g
011.118.537.1
FibreHigh fibre 9.5 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
371
kcal
14.3
protein
66.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 75%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 1.3g | low |
| Carbs | 66g | |
| Sugars | 7.8g | moderate |
| Fibre | 9.5g | |
| Protein | 14.3g | |
| Salt | ? | high |
Common Questions
How many calories are in Brown bread?
Brown bread contains 371 kcal per 100g.
Is Brown bread ultra-processed?
Brown bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Brown bread wheat flour, Water Yeast, Salt, Vegetable fat (Palm fruit), Soy flour. Preservative; Calcium Propionate Emulsifiers, Flavour enhancer, Flour improver, Mineral salts (Electrolytic iron - Zinc oxide) - Vitamins (Vitamin B3. Vitamin B6 Vitamin B1 Vitamin B2 - Vitamin A Folic acid).
Category
Other Servings
Related lists
English