Brown bread

20067113 · opf
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100g of Brown bread contains 371 calories (kcal), 14.3g protein, 66g carbs and 3.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1442.5 g
SugarSome sugar 7.8 g
EnergyModerate calorie density 371 kcal

Positive

per 100 g
ProteinSource of protein 14.3 g
FibreHigh fibre 9.5 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
371
kcal
14.3
protein
66.0
carbs
3.4
fat

Nutrition Facts per 100g

Protein 16% Carbs 75% Fat 9%
NutrientAmountLevel
Energy371 kcal
Fat3.4gmoderate
Saturated1.3glow
Carbs66g
Sugars7.8gmoderate
Fibre9.5g
Protein14.3g
Salt?high

Common Questions

How many calories are in Brown bread?
Brown bread contains 371 kcal per 100g.
Is Brown bread ultra-processed?
Brown bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Brown bread wheat flour, Water Yeast, Salt, Vegetable fat (Palm fruit), Soy flour. Preservative; Calcium Propionate Emulsifiers, Flavour enhancer, Flour improver, Mineral salts (Electrolytic iron - Zinc oxide) - Vitamins (Vitamin B3. Vitamin B6 Vitamin B1 Vitamin B2 - Vitamin A Folic acid).

Category