Yogurt

250 g (2 x 125 g)
20066826 · opf
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100g of Yogurt contains 89 calories (kcal), 0.4g protein, 15.2g carbs and 2.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 11.5 g
Saturated fatSome saturated fat 2.4 g
ProteinLow protein 0.4 g

Positive

per 100 g
SaltLow salt 0.3 g
EnergyLow calorie density 89 kcal

Calculate by serving size

Quantity
Serving
89
kcal
0.4
protein
15.2
carbs
2.8
fat

Nutrition Facts per 100g

Protein 2% Carbs 69% Fat 29%
NutrientAmountLevel
Energy89 kcal
Fat2.8glow
Saturated2.4gmoderate
Carbs15.2g
Sugars11.5gmoderate
Fibre?
Protein0.4g
Salt0.3glow

Common Questions

How many calories are in Yogurt?
Yogurt contains 89 kcal per 100g.
Is Yogurt ultra-processed?
Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

water, 11,7% coconut drink, sugar, 5% blueberries, 5% mashed cranberries from concentrate, glucose syrup and fructose, starch modified of corn, thickeners: guar gum, pectins, natural flavouring, dextrose, salt, colour: carotenes, acidity corrector: citric acid, microbial cultures (streptococcus thermophilus, lactobacillus bulgaricus),

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