100g of Beef Stew & Dumplings contains 161 calories (kcal), 7.8g protein, 16.3g carbs and 7.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 161 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 7.8 g
04.88.116.1
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
161
kcal
7.8
protein
16.3
carbs
7.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 40%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 161 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 16.3g | |
| Sugars | 1.7g | low |
| Fibre | 1.3g | |
| Protein | 7.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Beef Stew & Dumplings?
Beef Stew & Dumplings contains 161 kcal per 100g.
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