100g of pain au lait contains 345 calories (kcal), 8g protein, 54g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.5 g
01.5510
SugarSome sugar 12 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 345 kcal
0150400800
ProteinLow protein 8 g
010.317.334.5
Calculate by serving size
Quantity
Serving
345
kcal
8.0
protein
54.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 64%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 10g | moderate |
| Saturated | 6.5g | high |
| Carbs | 54g | |
| Sugars | 12g | moderate |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in pain au lait?
pain au lait contains 345 kcal per 100g.
Is pain au lait ultra-processed?
pain au lait is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de _blé_ (55,9%), _lait_ écrémé reconstitué à partir de poudre de _lait_ écrémé (10%), _œufs_ entiers (8,5%), beurre concentré (_lait_) (8,2%*), Sucre, dextrose, sirop de sucre inverti, levure, sel, arôme, protéine végétale de pois, levain de _blé_ dévitalisé, émulsifiants : mono - et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium; _gluten de blé_, colorant : caroténoïdes; agent de traitement de la farine : acide ascorbique. *soit 10 % de beurre reconstitué (_lait_)
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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