100g of Premium Heringsfilets contains 208 calories (kcal), 11g protein, 4.8g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 208 kcal
0150400800
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinHigh protein 11 g
06.210.420.8
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
208
kcal
11.0
protein
4.8
carbs
16.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 10%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 208 kcal | |
| Fat | 16g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 4.8g | |
| Sugars | 3g | low |
| Fibre | 0.3g | |
| Protein | 11g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Premium Heringsfilets?
Premium Heringsfilets contains 208 kcal per 100g.
Is Premium Heringsfilets ultra-processed?
Premium Heringsfilets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Heringsfilets (60%), Trinkwasser, Tomatenmark (12%), Rapsöl, Zucker, Wein, Verdickungsmittel: Guarkernmehl, Mango-Chutney (Zucker, Mango, Branntweinessig, Speisesalz, Gewürze), Branntweinessig, Gewürze
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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