Whole Nut

by Fin Carré, Lidl

200 g

20063443 · opf

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100g of Whole Nut contains 563 calories (kcal), 8.9g protein, 49.1g carbs and 36.1g fat.

Chocolate

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 47.5 g

0522.545

Saturated fatHigh saturated fat 16.5 g

01.5510

EnergyHigh calorie density 563 kcal

0150400800

ProteinLow protein 8.9 g

016.928.256.3

FibreLow fibre 2.9 g

03612

Positive

per 100 g

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

563

kcal

8.9

protein

49.1

carbs

36.1

fat

Nutrition Facts per 100g

Protein 6% Carbs 36% Fat 58%

Nutrient	Amount	Level
Energy	563 kcal
Fat	36.1g	high
Saturated	16.5g	high
Carbs	49.1g
Sugars	47.5g	high
Fibre	2.9g
Protein	8.9g
Salt	0.1g	low

Common Questions

How many calories are in Whole Nut?

Whole Nut contains 563 kcal per 100g.

Is Whole Nut ultra-processed?

Whole Nut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sugar, 19% Whole (Milk) Powder, 16% (Hazelnuts), Cocoa Butter, Cocoa Mass, Palm Fat, Emulsifier: Sunflower Lecithins; Natural Flavourings.

Allergens

Milk, Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (6 squares (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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