Soya and ginger flat iron steaks
2006228016067 · opf
100g of Soya and ginger flat iron steaks contains 200 calories (kcal), 19g protein, 2.7g carbs and 12.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.6 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 200 kcal
0150400800
Positive
per 100 gProteinHigh protein 19 g
061020
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
200
kcal
19.0
protein
2.7
carbs
12.7
fat
Nutrition Facts per 100g
Protein 38%
Carbs 5%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 12.7g | moderate |
| Saturated | 5.6g | high |
| Carbs | 2.7g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Soya and ginger flat iron steaks?
Soya and ginger flat iron steaks contains 200 kcal per 100g.
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