Soft Rye Bread

20061685 · opf
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100g of Soft Rye Bread contains 242 calories (kcal), 7.2g protein, 46g carbs and 1.4g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 242 kcal
ProteinLow protein 7.2 g

Positive

per 100 g
FibreHigh fibre 7 g

Calculate by serving size

Quantity
Serving
242
kcal
7.2
protein
46.0
carbs
1.4
fat

Nutrition Facts per 100g

Protein 13% Carbs 81% Fat 6%
NutrientAmountLevel
Energy242 kcal
Fat1.4glow
Saturated?
Carbs46g
Sugars?
Fibre7g
Protein7.2g
Salt0.9gmoderate

Common Questions

How many calories are in Soft Rye Bread?
Soft Rye Bread contains 242 kcal per 100g.