Calamars
2006050186501 · opf
100g of Calamars contains 142 calories (kcal), 13g protein, 3.1g carbs and 8.6g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 13 g
04.37.114.2
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
13.0
protein
3.1
carbs
8.6
fat
Nutrition Facts per 100g
Protein 37%
Carbs 8%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 3.1g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Calamars?
Calamars contains 142 kcal per 100g.
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