100g of Bagel contains 282 calories (kcal), 8.8g protein, 52g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 282 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
08.514.128.2
FibreSource of fibre 4 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
282
kcal
8.8
protein
52.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 74%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 4g | moderate |
| Saturated | 1g | low |
| Carbs | 52g | |
| Sugars | 6g | moderate |
| Fibre | 4g | |
| Protein | 8.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Bagel?
Bagel contains 282 kcal per 100g.
Is Bagel ultra-processed?
Bagel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé, eau, 3% graines de sésame, sucre, huile de colza, graisse de palme, farine de soja, farine d'épeautre, farine de malt (épeautre, blé), amidon de blé, sel, épaississant: gomme guar; levure, émulsifiants: lécithines (SOJA), mono - et diglycérides d'acides gras (palme); conservateur: acide sorbique. Traces éventuelles d'œuf, de lait (y compris lactose), de fruits à coque et de lupin.
Category
Other Servings
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