Couscous

2006050173914 · opf
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100g of Couscous contains 360 calories (kcal), 14g protein, 71g carbs and 1.5g fat.

Negative

per 100 g
EnergyModerate calorie density 360 kcal
FibreLow fibre 2.8 g

Positive

per 100 g
ProteinSource of protein 14 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
360
kcal
14.0
protein
71.0
carbs
1.5
fat

Nutrition Facts per 100g

Protein 16% Carbs 80% Fat 4%
NutrientAmountLevel
Energy360 kcal
Fat1.5glow
Saturated0.3glow
Carbs71g
Sugars2glow
Fibre2.8g
Protein14g
Salt?

Common Questions

How many calories are in Couscous?
Couscous contains 360 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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