Couscous
2006050173914 · opf
100g of Couscous contains 360 calories (kcal), 14g protein, 71g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate energy density 360 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 14 g
010.81836
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
360
kcal
14.0
protein
71.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 80%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 71g | |
| Sugars | 2g | low |
| Fibre | 2.8g | |
| Protein | 14g | |
| Salt | ? |
Common Questions
How many calories are in Couscous?
Couscous contains 360 kcal per 100g.
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