100g of Houmous contains 305 calories (kcal), 7.3g protein, 9.8g carbs and 25g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 305 kcal
0150400800
ProteinLow protein 7.3 g
09.215.330.5
Positive
per 100 gFibreSource of fibre 5.9 g
03612
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
305
kcal
7.3
protein
9.8
carbs
25.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 13%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 305 kcal | |
| Fat | 25g | high |
| Saturated | 2.4g | moderate |
| Carbs | 9.8g | |
| Sugars | 0.5g | low |
| Fibre | 5.9g | |
| Protein | 7.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Houmous?
Houmous contains 305 kcal per 100g.
Is Houmous ultra-processed?
Houmous is NOVA group 3 (processed).
Ingredients
Pois chiches 50%, eau, huile de colza, pâte de graines de sésame 12%, acidifiant: acide citrique, ail déshydraté, conservateur: sorbate de potassium
Category
Other Servings
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