100g of Couscous royal contains 147 calories (kcal), 8g protein, 10.7g carbs and 8g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.6 g
01.5510
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 8 g
04.47.314.7
SugarLow sugar 2.3 g
0522.545
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
8.0
protein
10.7
carbs
8.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 29%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 8g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 10.7g | |
| Sugars | 2.3g | low |
| Fibre | 1g | |
| Protein | 8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Couscous royal?
Couscous royal contains 147 kcal per 100g.
Category
Other Servings
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