Jambon

by Le Marsigny

360 g

2006050148837 · opf

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100g of Jambon contains 111 calories (kcal), 20g protein, 1g carbs and 3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.8 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 20 g

03.35.620

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

EnergyLow calorie density 111 kcal

0150400800

Calculate by serving size

Quantity

Serving

111

kcal

20.0

protein

1.0

carbs

3.0

fat

Nutrition Facts per 100g

Protein 72% Carbs 4% Fat 24%

Nutrient	Amount	Level
Energy	111 kcal
Fat	3g	low
Saturated	1.2g	low
Carbs	1g
Sugars	1g	low
Fibre	0g
Protein	20g
Salt	1.8g	high

Common Questions

How many calories are in Jambon?

Jambon contains 111 kcal per 100g.

Is Jambon ultra-processed?

Jambon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Jambon de porc, eau, sel, correcteurs d'acidité : (lactate de potassium, acétate de potassium, citrate de potassium), sirop de glucose, dextrose, bouillon de porc (os et viande de porc), antioxydant: ascorbate de sodium, arômes naturels, conservateur: nitrite de sodium.

Other Servings

100g 1 serving (45 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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