Sauce béchamel
2006050119219 · opf
100g of Sauce béchamel contains 90 calories (kcal), 3.7g protein, 8.5g carbs and 4.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 3.7 g
02.74.59
SugarLow sugar 4.7 g
0522.545
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
3.7
protein
8.5
carbs
4.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 38%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 8.5g | |
| Sugars | 4.7g | low |
| Fibre | 0g | |
| Protein | 3.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Sauce béchamel?
Sauce béchamel contains 90 kcal per 100g.
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