Sauce béchamel

2006050119219 · opf
Scan with your phone

100g of Sauce béchamel contains 90 calories (kcal), 3.7g protein, 8.5g carbs and 4.6g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.2 g
SaltSome salt 0.7 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 3.7 g
SugarLow sugar 4.7 g
EnergyLow calorie density 90 kcal

Calculate by serving size

Quantity
Serving
90
kcal
3.7
protein
8.5
carbs
4.6
fat

Nutrition Facts per 100g

Protein 16% Carbs 38% Fat 46%
NutrientAmountLevel
Energy90 kcal
Fat4.6gmoderate
Saturated3.2gmoderate
Carbs8.5g
Sugars4.7glow
Fibre0g
Protein3.7g
Salt0.7gmoderate

Common Questions

How many calories are in Sauce béchamel?
Sauce béchamel contains 90 kcal per 100g.