Couscous semi-complet

500 g
2006050064373 · opf
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100g of Couscous semi-complet contains 360 calories (kcal), 13.7g protein, 71.7g carbs and 1.2g fat.

Negative

per 100 g
EnergyModerate calorie density 360 kcal

Positive

per 100 g
ProteinSource of protein 13.7 g
FibreSource of fibre 5.2 g
ProcessingUnprocessed
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
360
kcal
13.7
protein
71.7
carbs
1.2
fat

Nutrition Facts per 100g

Protein 16% Carbs 81% Fat 3%
NutrientAmountLevel
Energy360 kcal
Fat1.2glow
Saturated0.2glow
Carbs71.7g
Sugars1.7glow
Fibre5.2g
Protein13.7g
Salt0glow

Common Questions

How many calories are in Couscous semi-complet?
Couscous semi-complet contains 360 kcal per 100g.
Is Couscous semi-complet ultra-processed?
Couscous semi-complet is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Semoule de blé dur

Category