Jambon sec ibérique

100 g
2006050063048 · opf
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100g of Jambon sec ibérique contains 440 calories (kcal), 29g protein, 14g carbs and 30g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 12 g
SaltHigh salt 4 g
EnergyHigh calorie density 440 kcal

Positive

per 100 g
ProteinHigh protein 29 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
440
kcal
29.0
protein
14.0
carbs
30.0
fat

Nutrition Facts per 100g

Protein 26% Carbs 13% Fat 61%
NutrientAmountLevel
Energy440 kcal
Fat30ghigh
Saturated12ghigh
Carbs14g
Sugars0.5glow
Fibre?
Protein29g
Salt4ghigh

Common Questions

How many calories are in Jambon sec ibérique?
Jambon sec ibérique contains 440 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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