Ail semoule

2006050062676 · opf
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100g of Ail semoule contains 310 calories (kcal), 11.4g protein, 48.3g carbs and 2.1g fat.

Negative

per 100 g
EnergyModerate calorie density 310 kcal

Positive

per 100 g
ProteinSource of protein 11.4 g
FibreHigh fibre 26.2 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.6 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
310
kcal
11.4
protein
48.3
carbs
2.1
fat

Nutrition Facts per 100g

Protein 18% Carbs 75% Fat 7%
NutrientAmountLevel
Energy310 kcal
Fat2.1glow
Saturated0.6glow
Carbs48.3g
Sugars0glow
Fibre26.2g
Protein11.4g
Salt0glow

Common Questions

How many calories are in Ail semoule?
Ail semoule contains 310 kcal per 100g.