100g of Endives au jambon sauce béchamel contains 90 calories (kcal), 5.3g protein, 5.4g carbs and 5.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 5.3 g
02.74.59
SugarLow sugar 2.8 g
0522.545
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
5.3
protein
5.4
carbs
5.1
fat
Nutrition Facts per 100g
Protein 24%
Carbs 24%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 5.4g | |
| Sugars | 2.8g | low |
| Fibre | 0.5g | |
| Protein | 5.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Endives au jambon sauce béchamel?
Endives au jambon sauce béchamel contains 90 kcal per 100g.
Is Endives au jambon sauce béchamel ultra-processed?
Endives au jambon sauce béchamel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Endives 44%, lait écrémé, jambon cuit choix 13,9% [viande de porc 11,7 (origine : France), eau, sel, sirop de glucose, arômes naturels, poudre de légumes déshydratés (blette, carotte), ferments], eau, fromage 3,5%, crème 2,5%, farine de blé, beurre, fromage en poudre, amidon transformé de maïs, huile de colza, lactosérum en poudre, sel marin, arômes (dont blé, céleri), fécule de pommes de pommes de terre, épices.
Category
Other Servings
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