Asperges blanches

2006050059256 · opf
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100g of Asperges blanches contains 17 calories (kcal), 1.1g protein, 2.5g carbs and 0.5g fat.

Negative

per 100 g
SaltSome salt 0.9 g
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinHigh protein 1.1 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 17 kcal

Calculate by serving size

Quantity
Serving
17
kcal
1.1
protein
2.5
carbs
0.5
fat

Nutrition Facts per 100g

Protein 23% Carbs 53% Fat 24%
NutrientAmountLevel
Energy17 kcal
Fat0.5glow
Saturated0.1glow
Carbs2.5g
Sugars2.1glow
Fibre1.2g
Protein1.1g
Salt0.9gmoderate

Common Questions

How many calories are in Asperges blanches?
Asperges blanches contains 17 kcal per 100g.

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